Kristina believes proper nutrition and exercise play crucial roles in achieving good health and overall well-being. Kristina’s passion led her to attend the National Personal Training Institute, where she graduated with a certification as a Master Personal Trainer & Nutritional Consultant in 2007. Soon after, Kristina began working at 24 Hour Fitness as a personal trainer, where she trained clients with goals ranging from injury rehabilitation to weight loss. Kristina’s approach to achieve optimal fitness is using proper form and technique, challenging the body, and enhancing one’s mental-physical awareness through movement in different spatial planes. Kristina believes fitness can be fun, and enjoys working outdoors or in client’s homes to help individuals achieve the same goal, optimal fitness!

Kristina’s newest challenge is being a new mom! She still makes time for exercise, even if it is late at night when Alessandra is asleep.

Kristina also has a personal training business called Moose Power Fitness and has taught boot camps in the Sunset District at 9th and Lincoln, where she used Golden Gate Park’s various amenities to create unique strength and cardio exercise programs. She loves to run, and has participated in San Francisco races from 5k to 15k. She also enjoys hiking and roller-blading. Kristina also holds a certification with the National Strength and Conditioning Association (NSCA).