Bernal Heights
Virtual zoom workouts
Monday
weight
day
6:15AM
Coach Katherine offers an energizing workout to start your week.
Location:
ZOOM
tuesday
fullbody
day
7:30AM
Location:
ZOOM
8:15AM
Location:
ZOOM
Wednes-day
cardio
day
6:00AM-
6:45am
&
6:15am-
7am
Location:
Holly Park
Basketball Court
Bernal Heights
thursday
fullbody
day
7:30AM
Location:
ZOOM
Location:
ZOOM
friday
core
day
6:15AM
Coach Katherine flexes and extends your spine with a Core focused workout.
Location:
ZOOM