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  • Kristina Schubert

BLOG Posts Coming Soon.

Thank you for visiting us at WOTH. We are going to start posting in November 2018. Stay tuned and we would love to hear from you about what you want to know about health and wellness?

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Planks and DETOX

Happy February Our NEW challenge: It is all about your CORE and keeping you strong. So, you know what is next. PLANKS and DETOX 5 x 1 minutes Planks On our WOTH days, we will compete the 5 minu

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