As they say, pictures are worth a thousand and more words. I find joy in the small things around me.
Article Shares:
Skin microbiome
PD prevention
OMAD?
https://www.nytimes.com/2024/11/01/well/eat/omad-diet-benefits-risks.html?unlocked_article_code=1.Yk4.lDlL.I4s9pI7L7AKn&smid=nytcore-ios-share&referringSource=articleShare
Standing desk
Short cardio bursts improves blood pressure
Healthy food swaps
Elmo is here to help
Autoimmune hope
https://www.theatlantic.com/health/archive/2024/11/lupus-car-t-immune-reset-autoimmune-disease/680521/?utm_source=copy-link&utm_medium=social&utm_campaign=share
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