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  • Writer's pictureKristina Schubert

Benefits of OUTdoor Exercise

Why does outdoor exercise feel so good?

According to Business Insider, there are 11 benefits to outdoor exercise.

Some of the main benefits and not limited to:

Immune system boost, mental clarity and of course a huge dopamine boost!


https://www.businessinsider.com/scientific-benefits-of-nature-outdoors-2016-4



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